Olympic skater Sarah Hughes stopped by the 2013 U.S. Olympic Figure Skating Championships and talked about her childhood win, as well as skating for the New York Rangers between periods.
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Video: Coaching a figure skating national contender
We spoke to Damion who is a U.S. figure skating coach. He talks about what he works on year-round with his skaters, what they need to bring with them to nationals and what the judges are looking for in each performance.